• Empowering members to invest in healthy lifestyle changes

  • Pain-free movement and increased mobility

  • Fitness professionals committed to success

  • Kingston's Exclusive Home of FIT3D

  • Enhance athletic performance

  • Maximum results in minimal time

About Energetics

Our Philosophy / Exercise backed by scientific research

At Energetics, we view exercise as proactive health care, and offer a comprehensive and customized approach to fitness. Our highly skilled Fitness Professionals use science-based methods along with state of the art equipment to specialize in preventive and rehabilitative exercise. By using safe and effective training methodology, rooted in scientific research, we have refined our protocol to reduce pain, increase mobility and improve function.

With an intense study of exercise physiology, muscle physiology and biomechanics, our training style is to monitor and direct every aspect of the workout; delivering maximum results in minimal time. Our unsurpassed knowledge and experience has earned us the reputation as industry leaders, and we empower our clients to make sustainable commitments to their health.

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