Rows of exercise equipment in Energetics Kingston's facility.



The science behind our approach is closely aligned with the machines we use. Our facility uses a variety of Medx exercise equipment; the most technologically advanced fitness, sports and medical/rehabilitation equipment available. This specialized equipment allows us to safely take a muscle through a full range or a selected limited range of motion with a low level of friction, for measurable results. The biomechanical precision and targeted muscle isolation make Medx the best equipment on the market.

The MedX Core Spinal Fitness system is the definitive leader in spinal care technology and through specific spinal strengthening, it is the benchmark for treating and reducing chronic back and neck pain and/or dysfunction due to soft tissue injuries. Our Medx Lumbar and Cervical extension machines effectively strengthen muscles of both the lumbar and cervical areas of the spine, providing a strong foundation that helps prevent spinal compression. Clinical studies have shown that therapeutic spinal exercise decreases pain, improves mobility and reduces risk of injury even after multiple failed attempts at other forms of treatment.

We focus on the strength, stability, flexibility and endurance of the body’s core, providing a solid foundation for whole body strength.

MedEx Core Spinal Fitness System

The patented MedX 4-way neck machine is a bio-mechanically precise machine that trains the flexion and extension muscles of the neck to allow for improved range of motion. This allows aid in decompression of the upper spine and promotes strength and flexibility of the entire neck.

The MedX Core Lumbar machine features a pelvic restraint system that keeps gluteus and hamstring muscles from interfering with the targeted spinal lumbar area. This provides isolation of the lumbar spine muscles, increases stability, and allows for specific strengthening in one of the most vital and vulnerable areas of the body. Regular use of the Lumbar machine will help prevent injuries, rehabilitate chronic back pain, and contribute to disc decompression and hydration.