A close-up of the Energetics sign, subtitlted Health & Fitness.


Our Services

Several Energetics Kingston coaches help their clients work out.


At Energetics we promote High Intensity Resistance Training (H.I.T.). Discover our program.

A woman has a 3D model of herself created on a machine.


Discover the FIT3D Pro Scanner and its personalized assessment capabilities.

Rows of exercise equipment in Energetics Kingston's facility.


The science behind our approach is closely aligned with the machines we use: Medx exercise equipment.

An Energetics branded golf ball lies in the grass beside a putter.

Golf Fitness

Our 8-week golf program will help you improve your game on the green.